I want to help people discover their true potential by overcoming their limiting self beliefs so they can begin to make changes in their life. So many of us are putting up with lives that don't really work for us, for a long time I felt like I was living someone else's life. We deserve to have a happy fulfilling life.

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I was brought up to keep the peace at all costs and to never make a fuss. I learnt to be a caretaker of others and to put their needs before my own as it gave me a sense of purpose. The cost of this long term, particularly when I became a Mother, was that my life didn’t serve me, it didn’t nourish me. I had abandoned myself by pleasing others. I had to learn that it wasn't selfish to meet my own needs it was essential, for my wellbeing and for my family's.

 

I had also been left with a lot of fear after an unstable childhood. Over time I became depressed anxious and physically unwell. I was betraying myself, ignoring my physical health and overlooking my desires and wants. Emotions inevitably got shut away so that I could maintain the status quo. My anxiety kept increasing to a point where I found myself unable to perform even simple tasks such as taking my daughter to school. I was so full of unexpressed emotion that just a tiny amount of stress, such as being in a rush to catch a bus, could push me into a state of terror.

 

I had to make changes in my life so that my life now serves me. I made friends with the fear that had often paralysed me, and I learnt to live alongside it taking away much of it's power. I had to take time to listen to myself and honour my body, to prioritise myself.

 

I took up painting again and I spend time expressing myself creatively. My life is far from perfect but I listen to my inner voice with a daily practice and try to give myself what I need to prevent overwhelm and burn out.

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I have been on a long journey to the place I now find myself. I actually read Louise Hay Heal Your Life thirty years ago, and it took me a while to begin to understand and accept the idea that we create our lives and that what we focus on we attract but when I started attending workshops and manifesting a better life I realised the power in the Law of Attraction.

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