Hi, I'm Glenda,
an Intuitive Mindset Coach.

Mindset Coach with love necklace

A bit more about me

I want to help people discover their true potential by overcoming their limiting self beliefs so they can begin to make changes in their life. So many of us are putting up with lives that don't really work for us, for a long time I felt like I was living someone else's life. We deserve to have a happy fulfilling life.

I was brought up to keep the peace at all costs and to never make a fuss. I learnt to be a caretaker of others and to put their needs before my own as it gave me a sense of purpose. The cost of this long term, particularly when I became a Mother, was that my life didn’t serve me, it didn’t nourish me. I had abandoned myself by pleasing others. I had to learn that it wasn't selfish to meet my own needs it was essential, for my wellbeing and for my family's.

 

I had also been left with a lot of fear after an unstable childhood. Over time I became depressed anxious and physically unwell. I was betraying myself, ignoring my physical health and overlooking my desires and wants. Emotions inevitably got shut away so that I could maintain the status quo. My anxiety kept increasing to a point where I found myself unable to perform even simple tasks such as taking my daughter to school. I was so full of unexpressed emotion that just a tiny amount of stress, such as being in a rush to catch a bus, could push me into a state of terror.

 

I had to make changes in my life so that my life now serves me. I made friends with the fear that had often paralysed me, and I learnt to live alongside it taking away much of it's power. I had to take time to listen to myself and honour my body, to prioritise myself.

 

I took up painting again and I spend time expressing myself creatively. My life is far from perfect but I listen to my inner voice with a daily practice and try to give myself what I need to prevent overwhelm and burn out.

I have been on a long journey to the place I now find myself. I actually read Louise Hay Heal Your Life thirty years ago, and it took me a while to begin to understand and accept the idea that we create our lives and that what we focus on we attract but when I started attending workshops and manifesting a better life I realised the power in the Law of Attraction.

My Credentials

I am an Intuitive Mindset Coach, trained to work with the teachings of Louise Hay to help you connect with your intuition and look at what is getting in the way of you living your best life.

 

I have also studied Mindfulness and Meditation. I love learning and am constantly training and on courses. I have just completed a Creative writing MA. I think expressing ourselves creatively is part of connecting with who you are at a core level.

I have a Post Graduate Diploma in Counselling from Brighton University and have seven years experience working as a person-centred Counsellor. During this time I worked with clients struggling with depression, anxiety, sexual identity, past trauma, eating disorders and divorce. I worked with many people who were struggling to find their place in life and helped them to discover their true path.

Writing by the Water

don't fake your life
make a life you want to live

‘Glenda is a very intuitive practitioner and was able to 'tune in' to me and my needs very quickly. I felt safe with her and able to express myself freely with no judgement from her. She took me on a beautiful visualisation journey, her voice was soothing and her pace was perfect. I went into a very deep relaxed state which I am not often able to do. I came away feeling more at peace and clearer about what I need to do in my life to retain this sense of peace.’

 

Jacquee ARTIST AND CRANIAL HEALER

WANT TO CHAT

If you would like to ask any questions about working together,  attending a workshop or 1:1 sessions either in peson in Hove or online, please either email or call me.
Glenda