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Make your Best Life

 

In depth course over 4 weeks using guided meditation to help you gently explore the changes you want to make in your life and look at your mindset and the stories you might tell yourself that get in the way.

This course provides a calm safe space to reconnect with your inner self and listen to your body, focusing on self care and what you need to thrive.

Using ideas based on the teachings of Louise Hay and the Law of Attraction.

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A safe space for women to look at how they show up in the world. Through Meditation, Mindfulness and Journaling you will start to embrace your fears and negative beliefs that keep holding you back from stepping into your true authentic self. It's time to remember who you truly are, connecting to your intuition and paying close attention to your needs and desires, and learning to trust and believe in yourself. For women who want to raise their vibration and make a commitment to love themselves and create their best life.

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